How to Treat your Arthritis Naturally

How to Treat your Arthritis Naturally

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Arthritis is pain in the fingers, knees, elbows, hips jaw-any place in
the body where there is a joint between bones. It can be very painful. This
because joints are surrounded by many nerves and the nerves are needed to make
the complicated joints work properly. There are many forms of arthritis like
Osteoarthritis or Rheumatoid; to name just two, but we are not going into that
now. What we are looking at here is natural remedies.

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A lot of arthritis sufferers very often turn to natural herbal remedies
and botanical methods to gain release from their symptoms. But do these
natural alternatives do what they promise? Can you find relief from herbal
supplements? There are many herbs and such like that has shown some promise in
helping treat the symptoms of Rheumatoid arthritis and we will just look at a
few of them:.

Thunder god vine

A supplement that is derived from a perennial vine that is
native to Asia, also in areas of China, Korea, and Japan. The root is peeled
away to make this herbal supplement and is by tradition, been used to treat
autoimmune illnesses and inflammatory conditions. It has been find by research
that thunder god vine does indeed contain anti-inflammatory activity, and some
immune-boosting activity has also been discovered. One clinical trial carried
out at the University of Texas Southwestern Medical Center found that roughly
80 per cent of those patients who were given a high dose of the plant
supplement found that their Rheumatoid arthritis symptoms got better
considerably. However, researchers have found that this and other studies are
too small to prove the true efficacy of this plant-derived supplement.

Cherries

To take away the pain of gout, eat 6-8 cherries per day. They can be
tinned, frozen or fresh. This is a Japanese treatment, which they have used
for centuries. They also boil the cherries down into a syrup which makes a
strong sweet drink. The cherry is a very good source of magnesium (which is a
natural painkiller) and potassium. The potassium acts as a diuretic, reducing
inflammation by ridding tissue of fluid.

Dandelion leaves

One of the best remedies for treating arthritic conditions probably
grows right in your backyard: fresh young dandelion leaves. Because of the
high vitamin A and C content, when eaten raw in salads, these greens help the
body to repair damaged tissues and help the liver clear toxins out of the
blood. European herbalists have used these anti-pain dandelion recipes for
many years. Older leaves should be steam or sauté - like spinach, this is
because they are too tough to eat raw. You can also improve the taste by
cooking with garlic or add olive oil for a tasty dish. Dandelion can also be
made into a tea: Steep, just 1 teaspoon of dried leaves or 3 teaspoons of
fresh leaves in 1 cup of boiling water. Or make a coffee-like, but
bitter-tasting, beverage by boiling, and then straining, 4 ounces of fresh
root in 2 pints of water. Taken daily, this is a good guard against winter
colds.

Desert devil Devil's-claw

An ominous-sounding cure - comes from the Kalahari Desert of South
Africa. For at least 250 years, the Hottentots, Bantus, and Bushmen (all
native tribes of this region) have treated arthritis pain with this large
claw-like fruit that can trap and injure livestock. The tribesmen's favourite
method is to draw an extract from the root and brew it into a tea.
Alternatively, devil's-claw can be dried, powdered, and taken in tablet form.
Recent French and German studies found that the pain-relief of devil's-claw is
similar to that of cortisone. The root acts mainly as an anti-inflammatory, an
effect of harpagoside, its active ingredient. Preparations using the whole
plant work even better because it contains additional compounds, such as
flavonoids, that enhance the anti-inflammatory effect. Devil's-claw is
available in many forms through most mailorder herb companies and health food
stores.

Molasses

The British, known for their fondness for sweets, swear by crude
blackstrap molasses dissolved in water. When taken every morning, they say
this preparation eases and even eliminates pain in the joints. This is some
feat in England! (Cold, damp climates usually aggravate a case of arthritis.)
The molasses is an excellent source of minerals, including iron, potassium,
and magnesium. It is also a concentrated sweet. So it is important to rinse
your mouth out or brush your teeth after using this treatment. Otherwise, you
may be trading one pain (arthritis) for another - a toothache!

Cooper bracelets

This does vindicate old wives. Until recently, Western doctors dismissed
as folklore the idea of wearing copper bracelets as a way of treating
arthritis. Indeed, there are many doctors who are still sceptical. Researchers
in Australia, however, have found that copper, when coupled with aspirin, is
more effective than aspirin alone in treating the pain of arthritis. Since
many substances are absorbed through the skin, there may be some truth in this
old wives' tale. Cooper bracelets are available all over the net.

Ginger.

Ginger is very effective in the treatment of arthritis and a host of
other ailments. Recent medical research in Holland has indicated that this,
too, is much more than just myth. Eating ginger does, according to the Dutch
doctors, help alleviate arthritis pain. Use the ginger with anything...soups,
sauces, or salads.

Bee Stings

An arthritis therapy that may sound more like a punishment was used
2,000 years ago by Hippocrates - bee stings. Once considered to be the leading
cure for rheumatism, arthritis, and gout, bee stings were used for centuries
by ancient Europeans.Based on this traditional therapy, scientists in
Switzerland, France, Germany, and Great Britain devised a treatment that
employed a series of injections of the venom- using either a hypodermic needle
or a live bee! The bee venom, like many noxious substances, stimulates the
immune system to release inflammatory substances. This is known as the counter
irritation theory.

Saint Hildegard's Ointment

Hildegard was a mystic from 12th century Germany whose wisdom still
holds true to day. She said " Detoxify, purify, and regenerate the whole
organism." Hildegard's recipe for an arthritis ointment was to take 4 parts
vermouth, 2 parts deer fat, and 2 parts deer marrow, and mix it into a salve.
This ointment was massaged on the painful joints while the sufferer sat in
front of an elmwood fire. The warmth of the fire and the stimulation of blood
flow from the massage were really the important parts of the treatment. So if
you cannot get your hands on any deer fat. goose fat is a much better option
and is available all over the net. To get rid of the rheumatic toxins that
caused pain, Hildegard prescribed eating fragrant, raw quince. The fruit can
be cooked in water or wine, baked in a cake or pie, or made into jellies and
candy ( this is popular today during holiday seasons). Hildegard's advice to
gout sufferers was to slowly chew (before breakfast) 1 to 3 teaspoons of
celery seed powder mixed with spices such as rue, cloves, and saxifrage. For a
better taste, the celery powder can be sprinkled on bread with quince jelly.
Celery is a diuretic, and the loss of excess fluid can reduce the inflammation
associated with the arthritis. Rue contains ruin, which can strengthen blood
vessels (preventing them from leaking fluid into tissue and thus preventing
inflammation).Warning: Don't use rue during pregnancy. It can bring on
bleeding.

Aloe Vera

Aloe, by its self does not cure or heal anything; it is the
beneficial effects of over 200 different nutritional constituents and the way
they react to help reduce inflammation and pain which promote healing. Aloe
Vera gives a great boost to the immune system and energy levels. So, In other
words.....Aloe Vera provides the body with the right agents to take care of
itself and to restore and repair body functions and the body's own healing
process.

Many people think that because they are taking an herbal supplement or
botanical-based drug therapy, there will be no side effects. The truth is that
herbal supplements can be quite powerful and can have strong side effects.
Many if not most of all conventional drug therapies are derived from plants
and herbs.

The bad news is that there is not enough sufficient research to
conclusively prove the efficacy of many of these herbal supplements and
botanical-based drugs. Before you try any herbal supplement, it is
important that you discuss its use with your doctor.

How to Treat your Arthritis Naturally
Single Cup Coffee Brewers

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Christmas Sales Keurig B-40 B40 Elite Gourmet Single-Cup Home-Brewing System Feature

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  • Uses patented K-Cups; no messy grinding or clean up
  • Removable 48-ounce water reservoir; removable drip tray
  • 2 brew-size options; 2-hour automatic shut-off; descale indicator
  • Brewer requires 4 minutes of priming before being ready to use. See Product Manual below.


Christmas Sales Keurig B-40 B40 Elite Gourmet Single-Cup Home-Brewing System Overview

The Elite Brewing System is Keurig's gourmet home brewing made affordable. The Elite Brewing System, the most affordably priced Keurig kitchen brewing system, offers K-Cup® coffee, tea and hot cocoa brewing as the elite choice to any drip coffee maker. The Elite offers two cup sizes for brewing options with the programmable feature of Auto Off. The 48-ounce removable water reservoir holds up to 6 cups before refilling and for the removable drip tray allows for easy cleaning and the use of travel mugs.At initial set up, once the machine is filled with water, it will take approximately 4-minutes for the water will be heated. During the heating period the red light next to ‘HEATING’ on the LED Control Center will become illuminated. Once the water is heated, the red light will turn off and the Small Mug Button will flash. Press the Small Mug Button to start a cleansing brew. Pour the hot water into the sink. The Brewer may take 15 seconds to reheat water between brews during which time the red light next to ‘HEATING’ on the LED Control Center may be illuminated. When the water has heated, the red light will turn off. The one-time set-up process is now complete and you are ready to brew!



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Medelco RK202 One All Universal Single-Cup Replacement Coffee Filter, Set of 2

Christmas Sales Medelco RK202 One All Universal Single-Cup Replacement Coffee Filter, Set of 2 201

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Christmas Sales Medelco RK202 One All Universal Single-Cup Replacement Coffee Filter, Set of 2 Feature

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  • Fine mesh made of surgical-grade stainless steel; alternative to disposable filters
  • Accommodates any type of ground coffee--no need for disposable prepackaged coffee packs
  • Measures 2.03 by 2.03 by 1.92 inches each


Christmas Sales Medelco RK202 One All Universal Single-Cup Replacement Coffee Filter, Set of 2 Overview

A great replacement set for worn-out originals, these two single-serve coffee filters come universally designed for use with all coffeemakers using the One All reusable single-serve coffee-filter system or Keurig-brand My K-Cup technology, including Keurig, Breville, Cuisinart, and Mr. Coffee. The reusable filters not only offer an economical and an alternative disposable filters, but they also allow for using any type of ground coffee--no need for disposable prepackaged coffee packs. Even more, the filters feature a fine mesh made of surgical-grade stainless steel, so there's never any peeling or flaking to worry about. Each filter measures 2.03 by 2.03 by 1.92 inches.



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Does Green Tea Have Caffeine?

Yes, it does. If you're worried about caffeine, relax. Green tea has half the caffeine of a can of Coke (30-60 mg per serving).

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And if you drink green tea you will relax without even trying. Unlike the caffeine in soda and coffee, the caffeine in green tea does not raise your blood pressure. It even has a calming effect.

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Caffeine often gets a bad rap. Studies show that our bodies benefit from a moderate intake of caffeine each day. If you're avoiding caffeine for health reasons you're actually depriving your body of health benefits.

The best way to get caffeine is in green tea. Don't add sugar to the green tea because that will dilute the health benefits of the caffeine.

There are benefits to green tea apart from the caffeine, of course. For example, Purdue University conducted a study that showed that green tea has a compound that helps fight cancer cells. Also, if you have rheumatoid arthritis, auto-immune difficulties, high cholesterol, frequent infections and heart disease, green tea has been proven to be effective. It also destroys the bacteria that causes tooth decay. These are just a few of the benefits of green tea. It can even help you lose weight! But I'll save those wondrous details for another article.

You're probably wondering: Why green tea instead of other types of tea?

Green tea leaves are steamed whereas black and oolong tea leaves are fermented and the compounds in them are not nearly as effective as a result.

If you've avoided green tea because you don't like the taste let me assure you that there is a huge variety of green tea available. Some are blended with spices, some have an edgier taste, some are almost sweet.

Does Green Tea Have Caffeine?
Single Cup Coffee Brewers

Christmas Sales Melitta Ready Set Joe Single Cup Coffee Brewer 201

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Christmas Sales Melitta Ready Set Joe Single Cup Coffee Brewer Feature

  • 1 cup capacity
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Christmas Sales Melitta Ready Set Joe Single Cup Coffee Brewer Overview

The Melitta 64007B single cup coffee filter cone is not glamorous but it is the easiest, cleanest and most economical way we know to brew a phenomenal cup of coffee at home. All you need to do is set this cone on top of your favorite mug, drop in a paper filter of freshly ground coffee and pour boiling water through the cone. When the cup is brewed, just dispose of the grounds and pop this cone into the dishwasher. Fast, easy, clean, delicious! Melitta coffee is rich and flavorful, with a surprising depth and smoothness. A delight for everyone's tastebuds. Keep five or six of these in the cupboard and when company comes, impress them by brewing everyone their own, fresh cup made to order! Dishwasher safe



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Making A Good Cup Of Black Coffee

So just how to make black coffee especially a good one depends on a number of different factors and what type of equipment you decide to use. In this article we will look at what you need in order to make a good cup of black coffee and one type of pot that you can use.

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Generally the best type of coffee to use in order to make a great tasting cup of black coffee is that which has been freshly ground. The reason why freshly ground is better is because after a couple of days ground coffee generally begins to lose its taste. Also if you are going to make coffee on your stove top then only keep it on there for a few minutes as any longer and the coffee will lose some of its taste and in some cases will become bitter. So it is better if you serve the coffee as soon as you have made it. Also you should use about 2 tablespoons of ground coffee for every cup that you make expect in the case of espresso. If making an espresso it is best to follow the guidelines that your espresso machine will have.

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We will now take a look at a way on how to make black coffee using a plunger pot.

It is important that you use medium to fine ground coffee when making black coffee using this method. This type of pot allows you to make a full flavored coffee. As it is made from borosilicate glass you can pour hot water directly into it, however at no time should it be allowed to stand directly on a heat source. You will often find that they come in 3 sizes, 3 cup, 8 cup and 12 cup.

So how do you use one to make black coffee?

1. What you first need to do is pour some warm but not boiling water into the jar and then empty this out.

2. Next you need to place in the coffee grounds use 2 tablespoons of grounds for every cup of coffee that you are making.

3. Now you can add the hot water (preferably use water that has just boiled).

4. Place the plunger lid back on top of the pot. Once the plunger is in place mix it around a bit as this will stop the grounds from settling in one place at the top of the jar and then after a minute or so you can then press the plunger down. However there are some coffee connoisseurs who actually prefer to press the plunger down as soon as they place the lid on. But the decision is yours as to when this happens.

5. Now you can start to pour and enjoy.

Hopefully the guidelines shown above have shown you how to make black coffee that not only smells nice but also tastes really great as well.

Making A Good Cup Of Black Coffee
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Christmas Sales Hamilton Beach Single Serve Scoop Coffee Maker Feature

  • Simply scoop your favorite coffee and place it to brew. no pods or special filters required.
  • Two metal scoops included for precise measuring ensuring the perfect cup of coffee.
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  • Durable stainless steel construction.


Christmas Sales Hamilton Beach Single Serve Scoop Coffee Maker Overview

Hamilton Beach The Scoop Single Serve Coffee Maker brews any kind of ground coffee



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How to Design and Layout a Coffee Shop Or Espresso Bar

If you are planning to open an espresso bar/coffee shop, then developing an efficient store design and layout will be one of the most important factors in positioning your business for success.

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Speed of service is critical to the profitability of a coffee business. An efficient ergonomic store design will allow you to maximize your sales by serving as many customers as possible during peak business periods. Even though your business may be open 12 to 16 hours a day, in reality, 80% of your sales will probably occur during 20% of those hours. Coffee is primarily a morning beverage, so your busy times of day (those times when you are most likely to have a line of waiting customers), may be from 6:30AM to 8:30AM, and then again around lunchtime. If you have a poor store layout, that does not provide a logical and efficient flow for customers and employees, then the speed of customer service and product preparation will be impaired.

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Think of it like this; if someone pulls open the front door of your store, and they see 5 people are waiting in line to order, there's a good chance they'll come in, wait in line, and make a purchase. But, if they see that 20 people are waiting in line, there is a high probability that they may determine that the wait will be too long, and they will simply get coffee somewhere else. This is money that just escaped your cash register! And, if they come to your store multiple times, and frequently find a long line of waiting customers, they may decide you are not a viable option for coffee, and will probably never return. Poor design slows down the entire service process, resulting in a longer line of waiting customers, and lost sales. So in reality, your daily business income will be dependent upon how many customers you can serve during peak business periods, and good store design will be essential to achieving that objective!

The financial impact of a poor store design can be significant. For the sake of this example, let's say the average customer transaction for your coffee business will be .75. If you have a line of waiting customers each morning between 7:00 AM and 8:30 AM, this means you have 90 minutes of crunch time, in which you must drive through as many customers as possible. If you can service a customer every 45 seconds, you will serve 120 customers during this 90 minutes. But, if it takes you 1 minute 15 seconds to service each customer, then you will only be able to serve 72 customers. 120 customers x .75 = 0.00 x 30 business days per month = ,500. 72 customers x .75 = 0.00 x 30 business days per month = ,100. This represents a difference of ,400 in sales per month (,800 per year), coming from just 90-minutes of business activity each day!

So how should you go about designing your coffee bar? First, understand that putting together a good design is like assembling a puzzle. You have to fit all the pieces in the proper relationship to each other to end up with the desired picture. This may require some trial and error to get things right. I've designed hundreds of coffee bar over the past 15 years, and I can truthfully tell you from experience, it still usually takes me a couple of attempts to produce an optimal design.

The design process begins by determining your menu and other desired store features. If you plan to do in-store baking, then obviously you'll need to include in your plan an oven, exhaust hood, sheet pan rack, a large prep table, and perhaps a mixer. If you plan to have a private meeting room for large groups, then an extra 200 sq. ft. or more will need to be designed-in, in addition to the square footage you are already allocating for normal customer seating.

Your intended menu and other business features should also drive decisions about the size of location you select. How many square feet will be required to fit in all the necessary equipment, fixtures, and other features, along with your desired seating capacity?

Typically, just the space required for the front of the house service area, (cash register, brewing & espresso equipment, pastry case, blenders, etc.), back of the house (storage, prep, dishwashing and office areas), and 2-ADA restrooms, will consume about 800 sq. ft. If space for extensive food prep, baking, coffee roasting, or cooking will be required, this square footage may increase to 1,000 to 1,200, or more. What ever is left over within your space after that, will become your seating area.

So, a typical 1,000 sq. ft coffee bar, serving beverages and simple pastries only, will probably allow for the seating of 15 to 20 customers - max! Increase that square footage to 1,200 sq. ft., and seating should increase to 30, or 35. If you plan to prepare sandwiches, salads, and some other food items on site, 1,400 to 1,600 sq. ft. should provide enough space to seat 35 to 50, respectively.

Next, you will have to determine the tasks that will be performed by each employee position, so that the equipment and fixtures necessary to accomplish those tasks can be located in the appropriate places.

Normally, your cashier will operate the cash register, brew and serve drip coffee, and serve pastries and desserts. Your barista will make all your espresso-based beverages, tea, chai, hot chocolate, Italian sodas, as well as all the blender beverages. If you'll be preparing sandwiches, panini, wraps, salads, snacks and appetizers, or will be baking on-site, then a person dedicated to food prep will be necessary. And, if you anticipate high volume, and will be serving in or on ceramics, a bus-person/dishwasher may be a necessity.

After you have determined what you will be serving, the space you will be leasing, and what each employee will be responsible for, you will then be ready to begin your design process. I usually start my design work from the back door of the space and work my way forward. You'll need to design in all of the features that will be necessary to satisfy your bureaucracies and facilitate your menu, before you make plans for the customer seating area.

Your back door will most likely have to serve as an emergency fire exit, so you'll need a hallway connecting it with your dining room. Locating your 2-ADA restrooms off of this hallway would make good sense. And, because delivery of products will also probably occur through your back door, having access to your back of the house storage area would also be convenient.

In the back of the house, at minimum, you will need to include a water heater, water purification system, dry storage area, back-up refrigerator and freezer storage, ice maker, an office, 3-compartment ware washing sink, rack for washed wares, mop bucket sink, and a hand washing sink. Do any food prep, and the addition of a food prep sink and prep table will be necessary. If doing baking, gelato making, full cooking, or coffee roasting, all the equipment necessary for those functions will also need to be added.

After all the features have been designed into the back of the house, you will then be ready to start your design work on the front of the house service and beverage preparation area. This area will probably include a pastry case, cash register(s), drip coffee brewer and grinder(s), espresso machine and grinders, a dipper well, possibly a granita machine, blenders, ice holding bin, blender rinse sink, hand washing sink, under counter refrigeration (under espresso machine and blenders), and a microwave oven.

If serving food beyond simple pastries and desserts, you may need to add a panini toaster grill, a refrigerated sandwich/salad preparation table, soup cooker/warmer, a bread toaster, etc. If you plan to serve pre made, ready to serve sandwiches, wraps, and salads, along with a selection of bottled beverages, an open-front, reach-in merchandising refrigerator should be considered. Serving ice cream or gelato? If the answer is yes, then an ice cream or gelato dipping cabinet will be necessary along with an additional dipper well.

Finally, when all the working areas of the bar have been designed, the customer seating area can be laid out. This will, of course, include your cafe tables and chairs, couches and comfortable upholstered chairs, coffee tables, and perhaps a window or stand-up bar with bar stools. Impulse-buy and retail merchandise shelves should be established, and a condiment bar should be located close to where customers will pick-up their beverages.

A quick word about couches, large upholstered chairs, and coffee tables. Living room type furniture takes up a lot of space. If you plan to be opening evenings, and will perhaps serve beer and wine, and having comfortable seating will be important for creating a relaxing ambiance, then by all means do it. But if you have limited seating space, and are not trying to encourage people to relax and stay for long periods of time, then stick with cafe tables and chairs. The more people you can seat, the greater your income potential!

Features from the front door to the condiment bar should be arranged in a logical, sequential order. As your customers enter the front door, their travel path should take them past your impulse-buy merchandise display, and the pastry case, before they arrive at the point of order (where your cashier, cash register, and menu-board will be located). Exposing customers to your impulse items and pastries, before they order, will greatly increase their sales. Then, after the order and payment has been taken, they should proceed down-line away from the cash register to pick-up their beverage, and finally, the condiment bar should be located beyond that point. Be sure to separate your point of order from the point of product pick-up by at least six feet, otherwise customers waiting for their beverage may begin to intrude into the space of those ordering.

Don't make the mistakes that many inexperienced designers commonly make. They arrange these features in a haphazard way, so that customers have to change direction, and cut back through the line of awaiting customers to proceed to their next destination in the service sequence. Or, wanting to make their espresso machine a focal point to those entering the store, they place it before the cashier along the customer's path of travel. Customers inevitably end up trying to order from the barista before they are informed that they need to proceed to the cashier first. If this happens dozens of times each day, confusion and slowed beverage production will be the result.

On the employee's side of the counter, work and product flow are even more important. Any unnecessary steps or wasted movements that result from a less than optimal design will slow down employee production. All products should flow seamlesly in one direction towards the ultimate point of pick-up. For example, if preparing a particular item is a 3-step process, then placement of equipment should allow for the 3 steps to occur in order, in one linear direction, with the final step occurring closest to the point where customers will be served.

Equipment should be grouped together so that it is in the immediate proximity of the employee(s) who will be using it. Beyond the actual equipment, empty spaces must be left on the counter top to store ingredients and small wares (tools) used in product preparation. Counter top space will also be needed where menu items will actually be assembled. Think of the grouping of equipment for different job functions as stations. Try to keep different stations compact and in close working proximity to each other, but make sure that there is enough space between each so that employee working-paths don't cross, which could contribute to employee collisions.

Creating defined work stations will allow you to put multiple employees behind the counter when needed. When it is busy, you may need to have 2 cashiers, another person just bagging pastries and brewing coffee, 2 baristas behind the espresso machine, a maybe even a dedicated person working the blenders. If you're preparing sandwiches and salads to order, then another person may need to be added to handle that task. Keeping your stations in close proximity to each other will allow one employee to easily access all equipment during very slow periods of business, thus saving you valuable labor dollars.

When you arrange equipment in relationship to each other, keep in mind that most people are right handed. Stepping to the right of the espresso machine to access the espresso grinder will feel more comfortable than having to move to the left. Likewise, place your ice storage bin to the right of your blenders, so when you scoop ice, you can hold the cup or blender pitcher in your left hand, and scoop with your right.

As you create your store layout, the equipment you select should fit your space and the needs of your anticipated business volume. A busy location will most likely require a dual or twin, air pot, drip coffee brewer (one that can brew 2 pots at the same time), as opposed to a single brewer. If you anticipate selling a lot of blended and ice drinks, then an under counter ice maker, one that can only produce 100 pounds of ice or less per day, will not be sufficient. You should instead locate a high-capacity ice maker (one that can make 400 or 500 lbs. per day) in the back of the house, and transport ice to an ice holding bin up front. Plan to bring in frozen desserts and ice cream? Then a 1 door reach-in freezer in the back of he house will probably be inadequate for you storage needs, so you'll need to consider a 2 or 3 door. I always recommend a 3-group espresso machine for any location that may generate 150 drinks per day or more. And, I can tell you from experience, you can never have too much dry or refrigerated storage space!

Make sure that any equipment you select will be acceptable with your local bureaucracy before your purchase and take delivery of it. All equipment will typically need to be NSF & UL approved, or have a similar, acceptable, foreign certification equivalent. Your bureaucracy will most likely want to see manufacturer specification sheets on all equipment to verify this fact, before they'll approve your plans.

ADA (American's with Disabilities Act) compliance will also come into play when you are designing your coffee bar. In some areas of the country, this will only apply to those areas of your store that will be used by customers. However, other bureaucracies may require your entire store to be ADA compliant. Following are some of the basic requirements of compliance with the code:

• All hallways and isle ways must be 5 feet wide (minimum).

• All countertop working heights must be 34 inches high (instead of normal 36 inch height).

• 18 inches of free wall space must be provided on the strike-side of all doors (the side with the door knob).

• All hand-washing sinks must be ADA friendly.

• All bathrooms must be ADA compliant (5 foot space for wheelchair turnaround, handrails at toilet, acceptable clearance around toilet and hand washing sink, etc.).

• No steps allowed, ramps are OK with the proper slope.

• If your space has multiple levels, then no feature may exist on a level where handicapped access has not been provided, if that same feature does not exist on a level where it will be accessible.

You can find the complete regulations for ADA compliance at the following website:

http://www.access-board.gov/adaag/html/adaag.htm

Beyond the basic Equipment Floor Plan, showing new partitions, cabinets, equipment, fixtures, and furnishings, you'll need to produce some additional drawings to guide your contractors and satisfy the bureaucracies.

Electrical Plan

An electrical plan will be necessary to show the location of all outlets needed to operate equipment. Information such as voltage, amperage, phase, hertz, special instructions (like, "requires a dedicated circuit"), and the horizontal and vertical location of each outlet, should all be specified.

A small, basic coffee shop might get away with a 200 amp service, but typically 400 amps will be required if your equipment package will include items like an electric water heater, high-temperature dishwasher, or cooking equipment (ovens, panini grill, etc.).

In addition to the electrical work required for your coffee business-specific equipment, you may need to adjust existing electrical for additional or reconfigured lighting, HVAC, general-purpose convenience outlets, and exterior signs. Also, have your electrician run any needed speaker wires, TV/internet cables, and cash register remote receipt printer cables at the same time they are installing electrical wires. Finally, make sure your electrician makes provisions for lighted exit signs, and a battery-powered emergency evacuation lighting system, if needed.

Plumbing Plan

A plan showing all plumbing features will be necessary. At minimum, this should show stub-in locations for all needed water sources (hot & cold), drains, your water heater, water purifications system, grease interceptor (if required), bathroom fixtures, etc.

While a typical P-trap drain should be acceptable for most fixtures and equipment, some will require an air-gap drain. An air gap drain does not go through the "S"-shaped twists of the P-trap. Instead, the drain line comes straight down from the piece of equipment or fixture, and terminates 2 inches above the rim of a porcelain floor sink drain. This porcelain drain basin is usually installed directly into the floor. The air gap between the drain line from your equipment or fixture, and the bottom of the basin, prevents any bacteria in the sewer pipe from migrating into the equipment or fixture. I drain the following pieces of equipment to a floor sink drain when creating a plumbing plan:

• espresso machine

• dipper wells

• ice maker

• ice holding bin

• food prep sink

• soft drink dispensing equipment

To save on the life of your water filtration system, only your espresso machine and coffee brewer should be supplied by with treated water. Coffee is 98% to 99% water, so good water quality is essential. Your ice maker should only require a simple particle filter on the incoming line (unless your water quality is terrible). There is no need to filter water that will be used for hand and dish washing, cleaning mops, flushing toilets, and washing floors!

Be aware that many bureaucracies are now requiring a grease interceptor on the drain line from your 3-compartment ware washing sinks and automatic dishwasher. A grease interceptor is basically a box containing baffles that traps the grease before it can enter the public sewer system.

Also understand that a typical retail space will not come equipped with a water heater with enough capacity to handle your needs. Unless your space was previously some type of a food service operation, you will probably need to replace it with a larger one.

If cutting trenches in the floor will be necessary to install porcelain floor sinks, a grease interceptor, and run drain lines, then establishing a few general purpose floor drains at this same time behind the counter, and in the back of the house, will prove useful. Floor drains will allow you to squeegee liquids away when spills occur, and when washing floors.

Finally, if you added some new walls during your remodel, you may need to have the fire sprinkler system for your space adjusted or reconfigured.

Cabinet Elevations

Drawing cabinet elevations, (the view you would have if you were standing in front of your cabinets), will be necessary for your cabinet maker to understand all the features they will need to incorporate into your cabinet designs.

These elevations are not meant to be shop fabrication drawings for your cabinetmaker, but merely serve a reference, showing needed features and desired configuration. Where do you want drawers, and under counter storage space; and, where do you want cabinet doors on that under counter storage? Where should open space be left for the placement of under counter refrigeration and trashcans? Will cup dispensers be installed in the cabinet face under the counter top? These elevations will provide your cabinetmaker with a clear understanding of all these features.

While your kitchen base cabinets at home are typically 24 inches deep, for commercial applications they should be 30 inches deep, and 33 inches if an under counter refrigerator is to be inserted. Also, when specifying the size of an open bay to accommodate under counter refrigeration, be sure to allow a couple of inches more than the physical dimensions of the equipment, so that it can be easily inserted and removed for daily cleaning.

Dimensions Plan

You will need to create a floor plan showing all the critical dimensions for new partitions, doors, cabinets, and fixtures. This will, of course, help make sure that everything ends up where it is suppose to be, and will be the right size.

A final thought about design; unless the space you will be designing is a clean vanilla shell (meaning, nothing currently exists in the space, except perhaps one ADA restroom), you will have to make sure that all the features that you are considering keeping, will be acceptable with your local bureaucracy. Many older buildings were not designed to present codes. If the business type remains the same (your space was occupied by a food service establishment before you), then some times any non compliant features will be grandfathered-in, meaning you don't have to bring them up to current requirements. But don't count on this! You need to check with your bureaucracies to make sure. More and more I see bureaucracies requiring new business owners to remodel, so that all features are compliant with codes. This means you may have to rip-out bathrooms and hallways, add fire sprinkler systems, and provide ramps where there are steps. Better you know all these things before you begin your store design!

I always tell my consulting clients, that if I produce a perfect design and layout for them, they will never notice... because everything will be exactly where you would expect it to be. Unfortunately, if you create a less than optimal design for your coffee bar, you probably won't realize it until you start working in it. Changing design mistakes or inadequacies after the fact, can be extremely expensive. Not correcting those mistakes may even cost you more in lost potential sales. For this reason, I strongly suggest using an experienced coffee business space designer to create your layout for you, or at very least, to review the design you have created. Doing so will payoff with dividends.

How to Design and Layout a Coffee Shop Or Espresso Bar
Single Cup Coffee Brewers

Fagor Pressure Cooker

Cappuccino Secrets: Creating the Perfect Foam

Here is an article that tells the secret of creating the perfect foam with steamed milk for making a wonderful cappuccino. As you'll see creating the perfect foam isn't as easy as it may seem ...

Single Cup Coffee Brewers

Most places that serve cappuccinos in the United States have not trained their baristas in the art of properly frothing milk. The foam that they create is usually a dry, tasteless, large celled collection of bubbles that sit on top of the espresso like a meringue.

Single Cup Coffee Brewers

With a little care, you can create steamed milk that is velvety smooth like the texture of wet shaving cream. The bubbles will be so small that you can barely see them! This is the way it's supposed to be, because this way, it will blend with the espresso, creating a harmony of the flavors instead of a dry, tasteless cap floating on top. Let's Begin.

First off, it's important to start with cold milk that's just out of the fridge. Pour the milk into the steaming pitcher until it is just about 1/3 of the way full. Milk will double to triple in volume after the frothing process. A stainless steel pitcher works best. It will dissipate some of the heat, allowing more time to infuse air into the milk before the milk gets too hot.

For a home made cappuccino, you'll have to learn the art of creating a perfect foam.

Also use a thermometer to get the milk to the correct temperature of 145 degrees. There are many thermometers made for this purpose that will clip onto the side of the pitcher for convenience.

The Technique:

Purge the steam wand onto a damp towel by releasing the valve for a few seconds. Be very careful not to burn yourself, the steam will be extremely hot. This purging will get all of the water out so you don't get it in your milk.

Next, submerge the wand into the milk and quickly turn the steam on full power. Avoid letting the tip of the wand come out of the milk. This will cause splattering and create large, tasteless bubbles.

Adjust the wand so that it is pointing off center in order to get the milk to flowing in a rapid, circular motion. Maintaining this fast, circulating vortex is vital.

Then, slowly lower the pitcher until the tip of the wand is just below the surface of the milk (keeping the circulation going). When you can hear a hissing noise, similar to bacon frying, you have reached the perfect position for the wand to inject air into the milk.

Try to maintain this hissing noise while keeping the milk rotating. You will have to slowly lower the pitcher as the milk volume rises in order to keep the wand tip just under the surface.

By keeping the milk flowing in a rapid circle, any large bubbles that are accidentally created will be rolled into the milk and eliminated. Continue steaming until the milk reaches 145 degrees. Be careful not to get the milk too hot, it will scald giving it a bad taste.

That's pretty much it! If you have a few large bubbles, you can try to get rid of them by tapping the bottom of the pitcher lightly on the counter. Serve immediately and enjoy some of the silkiest frothed milk you have ever tasted!

One more thing, now that you know how to properly steam the milk, notice how few coffee houses have baristas that take care in this process. Very few use thermometers and end up scalding the milk, or leaving it too cold.

Most will just leave the pitcher sitting there while the wand blows into the milk. Some will use an up and down motion, but this does absolutely nothing for creating tiny, velvety bubbles. It's the rolling action of the milk that's needed.

If you find a barista that shows this skill of frothing milk, then stay with him! He's been trained and probably takes pride in what he does.

Cappuccino Secrets: Creating the Perfect Foam
Single Cup Coffee Brewers

Christmas Sales Black & Decker DCM18S Brew 'n Go Personal Coffeemaker with Travel Mug 201

Dec 18, 2011 19:49:31

Christmas Black & Decker DCM18S Brew 'n Go Personal Coffeemaker with Travel Mug Deals
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Black & Decker DCM18S Brew 'n Go Personal Coffeemaker with Travel Mug

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Christmas Sales Black & Decker DCM18S Brew 'n Go Personal Coffeemaker with Travel Mug Feature

  • Personal coffeemaker brews directly into 15-ounce travel mug
  • Stainless-steel mug tapered to fit most vehicle cup holders
  • Permanent filter eliminates need for disposable paper filters
  • Auto shut-off; dishwasher-safe mug, mug lid, filter, and filter basket
  • Measures 9-3/4 by 7 by 6 inches, 1-year warranty


Christmas Sales Black & Decker DCM18S Brew 'n Go Personal Coffeemaker with Travel Mug Overview

Wouldn't this make a great gift for a student, or a commuter? The machine brews right into the thermal travel mug and then shuts itself off, so your favorite coffee lover can simply grab and go!Great for commuters, office professionals, and one-coffee-drinker households, this personal coffeemaker brews 15 ounces of coffee directly into a stainless-steel travel mug. The mug has a rubber handle for a safe grip and a lid to keep coffee hot. It's tapered to a 2-1/2-inch-diameter bottom, so it fits most vehicle cup holders. The coffeemaker itself is designed for an on-the-go coffee drinker. It has a permanent filter--no messy disposable paper filters required--and shuts off automatically after brewing. The mug, filter, filter basket, and mug lid are dishwasher-safe, and the coffeemaker can also be used to heat water for tea, hot chocolate, and instant foods like oatmeal and soup. Made of gleaming black plastic, it measures 9-3/4 inches high, 7 inches wide, and 6 inches deep, and carries a one-year warranty against defects. --Fred Brack

Christmas Sales Black & Decker DCM18S Brew 'n Go Personal Coffeemaker with Travel Mug Specifications

Great for commuters, office professionals, and one-coffee-drinker households, this personal coffeemaker brews 15 ounces of coffee directly into a stainless-steel travel mug. The mug has a rubber handle for a safe grip and a lid to keep coffee hot. It's tapered to a 2-1/2-inch-diameter bottom, so it fits most vehicle cup holders. The coffeemaker itself is designed for an on-the-go coffee drinker. It has a permanent filter--no messy disposable paper filters required--and shuts off automatically after brewing. The mug, filter, filter basket, and mug lid are dishwasher-safe, and the coffeemaker can also be used to heat water for tea, hot chocolate, and instant foods like oatmeal and soup. Made of gleaming black plastic, it measures 9-3/4 inches high, 7 inches wide, and 6 inches deep, and carries a one-year warranty against defects. --Fred Brack

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Black & Decker DCM18S Brew 'n Go Personal Coffeemaker with Travel Mug

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320Gb Portable Hard Drive

Tea Bag - Various Ways to Use a Tea Bag

Many of us use tea bags as a convenient way to make either hot or iced tea. However this item that we take for granted was discovered by accident. It is said that an individual who imported the product to the United States placed various samples of leaves into a sachet. This was a convenient way to carry them and show them to interested customers. However a few unknowing customers placed the entire bag with the leaves into the pot thinking that was the correct way to use it. Eventually this idea became quite a hit with tea drinkers.

Single Cup Coffee Brewers

Tea bags were initially marketed with a silk wrapping but eventually they were made with paper and then gauze. The paper used for the bags is the same type used to make filters for coffee and milk. The fibers for this type of paper come from pulp derived from abaca hemp which is a type of tree found both in Columbia and the Philippines.

Single Cup Coffee Brewers

It wasn't until the beginning of the 20th Century that single bags were available for individuals to buy at the store. This was quite a switch from working with flaky leaves and consumers loved the single bags instantly. Today you can get up to 80% of the various types of tea in this form. There are still some true tea lovers that will only use fresh leaves for their drink though.

Some people say that they can taste a huge difference between a drink made from fresh leaves and tea bags. However the majority of people simply say they can't taste any difference at all. It is believed the quality of the brew makes a difference though and that is why many consumers prefer a specific brand of individual bag.
k

Tea bags are very simple to use and they are very inexpensive. They also last for a very long time so you don't have to worry about them going bad. Several people take them to work in their purse so they can just heat up water and enjoy a nice cup while they are at the office.

Tea Bag - Various Ways to Use a Tea Bag
Single Cup Coffee Brewers

Convertible Pc Tablet